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Thanks to the modern sedentary lifestyle, starting in your 30s, most people start losing flexibility at an average rate of 1% a year. Strains and micro-stresses on your muscles compounded over time can act like glue slowly restricting your normal range of mobility. This “glue,” or tissue restrictions, start to tighten the surrounding tissue and restrains how you’re able to move. Overtime, the snowballing loss of flexibility and mobility ages you.
The therapy PeeblesMT can offer, isolates those areas within the body and reduces the restrictions by unwrap the strangle hold on your posture and valuable energy. Proper stretching slows down the aging process. You can even feel younger by improving posture, circulation, and pain-free mobility.
Due to sedentary lifestyles or overworked stressed and aching muscles, people develop resting muscle tension, or “tonus.” After years of body compensation and holding patterns, chronic muscle tension has reduced your body's ability to hydrate. Chronic muscle tension restricts your body's fluid dynamics, dehydrating and reducing your body's total flexibility. Reduction in flexibility can then cause the body to compensate. Body compensations overtime can lead to dysfunctional movement and that can lead to pain and mobility issues.
This is where the therapy PeeblesMT provides can make a huge difference in the way you "move and feel."
Discover and Enhance Physical Abilities. Advanced Myoskeletal Therapy is a unique hands-on bodywork system designed to restore function, relieve pain, and reeducate the body dysfunctional movement patterns. With this therapy you can unlock greater physical ability as an athlete and reach optimum functional flexibility & stability, which go hand in hand for your best performance.
Greater Reaction Time. A flexible system is an open system, awakening natural and instinctual movements that require less thought and faster reaction time. You can develop an enhanced sensory awareness of your surroundings.
Spatial Awareness. Athletes who are introduced to -Advanced Myoskeletal Therapy which reeducates the bodies' neuro-spatial awareness. Also allows you better access to the state of your muscles and increase mobility. Spatial awareness also provides a sense of control and confidence, ultimately aiding in your peak performance. When Myoskeletal Techniques are done properly the integrity of connective tissue and muscles are maintained, you can increase your active range of motion. You’ll be able to improve movement without excessive tension and decrease resistance in extended muscles. With this therapy it also serves in safeguarding against injuries.